Uncategorized - BODY ESTEEM

18 Dec

Body Esteem and Exercise

December 18, 2023
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I have a confession! I am not a lover of exercise even though I am married to a jock! Aside from ballroom dancing, my favorite part of ...

18 Dec

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Fashion - Be Your Own Stylist

December 18, 2023
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I have always had a passion for fashion and I’ve had the honor and privilege to chair fashion shows and charity luncheons. I love to s...

18 Dec

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Boost Your Body Esteem

December 18, 2023
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I recently attended a charity event in England that was a lovely afternoon tea. After being married to an Englishmen, I have discovered...

18 Dec

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Chocolate on Valentine's Day

December 18, 2023
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Eating Chocolate without Guilt on Valentine’s DayMany years ago, I decided to surprise my husband on Valentine’s Day and purchase a sma...

18 Dec

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Celebrate You This Valentines

December 18, 2023
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Celebrate You This Valentine’s Day This Valentine’s Day I challenge you to celebrate yourself because you never want to lose sight of ...

18 Dec

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Be Your Own Style Icon for the Academy Awards

December 18, 2023
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Be Your Own Style Icon for the Academy Awards We love to hear the words “make a memorable impression” when it comes to our sense of st...

18 Dec

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Motivation

December 18, 2023
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I love the musical and movie of the rendition of Abba’s Mama Mia! One of my favorite songs is “The Winner Takes It All.” My husband and...

18 Dec

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Style Icons: Coco Chanel

December 18, 2023
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Coco Chanel once said: “Beauty begins the moment you decide to be yourself.” Gabrielle Bonheur “Coco” Chanel, was a fashion icon and ...

18 Dec

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Food Trends 2019

December 18, 2023
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There are many food trends for 2019, but I am proposing some of my own and I encourage you to do the same! If you love peanut butter yo...

18 Dec

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Eating Disorder Prevention Year Round

December 18, 2023
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Last month was eating disorder prevention month, but I would like to endorse the prevention of eating disorders year round! Loved ones ...